He was nominated for an academy award for the best performance by an actor in a supporting role in Green Mile. The more cash you make, the more class you get. Prosbodybuilding.com is my sincere attempt to help you get the best results from your workouts. He trained those huge 21 inch arms on a regular basis whether he was making a movie with his arms showing or not. With 6’5″, you could easily claim that Michael Clarke Duncan was a tall man. He grew up in a single-parent household with his sister and quit University so that he could support his sick mother when he was 21 years old. With all this said, what is our verdict? The fact that he could bring Tom Hanks to tears clearly shows the impact that Michael Clarke Duncan’s performance had on the most seasoned actors in the business! Tragically, he died in 2012 due to a heart attack at only 54 years of age. If not, he managed to achieve near peak muscle mass for a natural athlete and either way, it was certainly a very impressive achievement! I am the CEO of Prosbodybuilding. Would you need to use steroids to get into the same kind of shape, especially at that height? Duncan was able to bench press an amazing 600lbs and would reportedly train most days with weights for one hour, followed by half an hour of cardio. Steroide und Michael Clarke Duncan. Bodybuilding has evolved tremendously over the past few decades. The most popular bodybuilding message boards! The late Michael Clarke Duncan was a sensitive and soulful giant, one who seemed more comfortable as the kindhearted death-row inmate of The Green … 18. It was movies like The Rock, Daredevils, Sin City and many others where he showed his talent as an actor as well. Michael Clarke Duncan was born in Chicago Illinois on December 10 and shot to fame with his big break, which was in Green Mile in 1999. That said however, itâs also important to recognize that there are many other potential causes of heart attack. This site is dedicated to beginners as well as advanced bodybuilders who want to take their bodybuilding efforts to the next level. There have been massive changes in the techniques of building muscles, burning fat, machines used as well as supplements over the past few years. gtag('config', 'UA-100831974-3'); Michael Clark Duncan was a highly charismatic actor, well known for his baritone voice and huge physique. "> window.dataLayer = window.dataLayer || []; Yao Ming: Max - 300 lbs. Since I have worked with a lot of instructors I have varied knowledge on how to build muscle or burn fat effectively and as quickly as possible. First of all, itâs important to note that Michael Clark Duncan has never gone on record stating that he used steroids. He did not train as a normal bodybuilder however and would only work the big three compound moves squats, bench press and deadlists with barbell curls & close-grip bench-press for arm size. After working as a ditch digger, bouncer, and personal bodyguard for some A-list celebrities, Duncan shifted direction and brought his acting chops and mammoth 20-inch pythons to Hollywood to become a celebrity himself. Ironically he died of a heart attack in hospital on September 3, 2012. Michael Clarke Duncan wasn’t actually that tall. In the spring of 2012, Clarke had appeared in a video for PETA, the animal rights organisation, in which he spoke of how much better he felt since becoming a vegetarian three years earlier. No one will ever know for sure, but thereâs certainly a fair chance that Duncan would have used steroids. Michael Clarke Duncan. gtag('js', new Date()); Michael was very out-spoken about the benefits of eating a vegetarian diet which he said was the best way to stay healthy. Michael Clarke Duncan (* 10. One thing that was always particularly impressive about Duncan was his physique, which was extra impressive considering his height. Michael looked like he pumped iron because he did. Dezember 1957 in Chicago, Illinois; † 3. This means itâs only possible to speculate based on what we know about the actor. Einige haben gefragt, ob Michael Clarke Duncan verheiratet, aber nie heiratete er seine langjährige Lebensgefährtin, Omarosa Manigault-Stallworth. His size could also have made heart attack more likely, at 6â5ââ and 300lb+, his heart would have needed to work extra hard to maintain circulation. He also promoted vegetarian cooking by insisting on only vegetarian food when on set. His movies and his public endorsements for vegetarian eating and the vegetarian way of life where often seen on TV. Michael Clarke Duncan. Here is a video of him talking about the switch: Michael Clarke Duncan: 'I Am a Vegetarian' | PETA.org "I cleared out my refrigerator, about $5000 worth of meat," he said. The more mass you have, the more ass you get. I’ve also competed in various bodybuilding shows and has gained valuable experience from them. function gtag(){dataLayer.push(arguments);} Health Benefits of Steroids in Sports and Medicine, Steroid Abuse and Side Effects for Bodybuilders. For Tom Hanks and his screen wife Bonnie Hunt, it meant letting themselves go a bit without caring too much about their appearance. But he turned into an accomplished actor showing his acting talent in other movies after the Green Mile success. Kennt jemand den Film? Michael spoke openly about how his life changed when he stopped eating meat. Brady Quinn: Max - 350 lbs. Did Derek Jeter take steroids along with Alex Rodrigues? Michael Clark Duncan was a highly charismatic actor, well known for his baritone voice and huge physique. Once again though, the counter-argument to this is that he didnât have quite the same measurements or low body fat percentage as a professional bodybuilder.